Our Services
Whether you’re seeking personal growth through group or individual counselling, or professional support and consultation, we are here to guide you toward a calmer, more balanced life.
Group Counselling
Group counselling to support you on your mental health journey. A space for shared experiences, learning new skills, and building community
Individual Counselling
Sliding scale counselling is coming soon!
Many of our facilitators have an independent practice and are accepting new clients. To find out more, click the link on their bio!
Clinical Consultations
Group & Individual Consultations Available
A space dedicated to supporting professionals in the mental health field. Join a consultation team!
Group Counselling:
Feeling alone, as though nobody else has experienced what you have? Feeling misunderstood?
If you are looking for a safe, confidential, non-judgmental space to share your experiences and learn from others who can relate, group counselling might be for you!
Virtual sessions offer increased accessibility. Join a group from a place that feels comfortable for you (confidential of course) and join one that fits your schedule and needs.
Individual Counselling:
We are currently offering a limited number of low cost individual counselling appointments. Counselling may be weekly or bi-weekly, depending on each person’s goals and needs.
Many of our clinicians offer individual counselling through their private practice! If you are interested in connecting with a clinician, see their bio on the Teams page for more details and their website link!
Currently, all individual counselling sessions are provided virtually. The availability varies based off of clinician.
Clinical Consultations
Calm Waters is currently developing consultation teams led by one or two facilitators who have experience and training in a particular area.
The consultation team schedule is currently in progress and will be available soon!
Time/Date/Cost/Location: TBD
New clinicians! Entering the counselling field, post graduation and in private practice can be simultaneously overwhelming and exciting. It doesn’t have to be a process you navigate on your own! Calm Waters will be hosting a group tailored towards first year (or two) post grads!
Together, we will discuss ethical issues, how to navigate sticky subjects (e.g. politics) in sessions, and provide support with interventions. It is a place free of judgement, full of support, and designed to help you grow. Interested clinicians, please contact Samantha.