Who we are

Calm Waters is a space to access non-judgmental, inclusive, and supportive, mental healthcare through group, counselling and low-cost individual counselling.

Groups are offered on a rotating basis, in a cohort style model for 6 to 8 weeks. The cohort model is used so that participants have a chance to foster trust and consistency amongst group members. Each week the material covered will build from the week prior and we want you to feel confident going into each group!

Groups Include:

  • Coping with ADHD

  • Anxiety

  • Dialectical Behaviour Therapy (DBT) Informed Skills

  • Coming soon: Grief

For professionals:

For counsellors and other mental health professionals, Calm Waters is a place for clinical consultations, either individually or within a group, a space to build professional and social connections.

The structure of Calm Waters allows counsellors to build experience in group counselling and be part of a diverse team while also maintaining their own practice, Free of Unnecessary restrictions and with the focus on providing care to clients. (Reach out to know more about our no, non-compete policy).

All group facilitators have unlimited no-cost access to Consultation Teams.

We want counsellors to thrive and build their skills and a place with support encouragement, consultation, and education.

Interested in gaining group facilitation experience? Contact Samantha directly or use the contact us form!

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!