Mental Health Resources
British Columbia, Canada
Vancouver, Surrey, Burnaby, White Rock, Port Moody, Northern British Columbia, Lower Mainland
Crisis Lines:
988 Crisis Line 24/7 call or text.
Fraser Health Crisis line: 604.951.8855
Indigenous Crisis Line: 1-800-KUU-US17 (1-800-588-8717)
Kids Help Phone: Call 1-800-668-6868 Available 24/7 in English or French
In the event of an emergency, call 911 or go to your nearest emergency room.
Mental Health and Substance Use Urgent Care Response Centre
Hours of operation
8:30 a.m. to 8:30 p.m. (seven days a week, including statutory holidays).
Available to Adults ages 19+ who do not require hospital, but need urgent support.
No referral is required, Walk-ins Welcome!
Royal Columbian Hospital
330 East Columbia Street, New Westminster, BC
Surrey Memorial Hospital
13750 96th Avenue, Surrey, BC
Support Services
Family Smart
Support groups for parents/caregivers of children and youth with mental health struggles. Services provided in multiple languages.
No Cost, Virtual & In person Options
SMART Recovery
Behavior based support groups for substance use and addictive behaviors. A common alternative to 12 step based programs.
No Cost, Virtual & In person Options
White Rock Mental Health
Fraser Health- Mental Health Center 15521 Russell Avenue, Russell UniT, White Rock B.C. V4B 2R4
Burnaby Family Life
Counselling for adults and children who have experienced trauma due to abuse or violence. Women age 19+ living in Burnaby, some New Westminster residents may be eligible.
Burnaby Substance Use Services
Individual Counselling for those seeking support with problematic substance use. Available to Burnaby residents ages 19+
QMUNITY (Adults & Youth)
Support groups
Child and Youth Mental Health Resources
START Team
(Short Term Assessment Response Treatment) Team
Urgent Mental Health & Substance use support for ages 6 to 18 years, across the Fraser Valley/Health Region.
Self referral, parents, family, physicians etc. Locations: Port Moody, Abbotsford and Surrey
Contact: 1-844-START11 (1-844-782-7811).
ADHD Study Guide
Kelly Mental Health’s Rolling with ADHD Study Guide.
Designed to help students with ADHD learn how to study more effectively, providing tips, new tools, and a better understanding of how to be effective.
Child & Youth Mental Health (CYMH)
Free & Confidential Services across British Columbia.
Community services for youth across British Columbia. Mental Health assessments, counselling, group supports,
Fraserside’s PEACE Program
For Children who have witnessed abuse of their parents or their caregivers.
No cost individual counselling for children and youth, ages 4 to 18, New Westminster residents.
Youth Against Violence
Information, support and referral resource across BC- No cost & Confidential
Toll Free:1-800-563-0808
Sexual Assault & Domestic Violence Resources
Salal: Sexual Violence Support Centre
Confidential support for those impacted by sexual assault. Access post-assault health care, support and accompanying folks with reporting to police, support groups and individual counselling.
To access immediate support, call 604-255-6344 in the Lower Mainland or reach Salal national toll-free line at 1-877-392-7583
Sexual Assault Services (Vancouver Coastal Health)
Important: This services is confidential, free (regardless of residency), you do not need to have your health care card