An ADHD diagnosis can seem overwhelming, surprising, and for some even relieving. It can be helpful to have a space to explore neurodiversity, without any judgements.

The goal of this group is to hold space for shared experiences, process through the thoughts and emotions that come with ADHD as well as learn skills to help you thrive.

Facilitators: Samantha Short & Carli du Toit

Age Group: 19+

Time/Day: To be determined- group will be virtual.