The holidays can bring joy, connection—and sometimes, stress. Join us for a supportive group workshop focused on setting healthy boundaries and strengthening communication during this busy season. Together, we’ll explore how to ask for what we want and need clearly and kindly, in ways that preserve your relationships and your self-respect. Through discussion, reflection, and practical exercises, you’ll gain tools to navigate family gatherings, social obligations, and personal expectations with greater confidence and calm.

Facilitators: Samantha Short RCC

Cost: $125/Person

Available to: Adults, age 18+

Location & Time: November 26th, 6:30pm-8:30pm, Online via Zoom